Can Insoles For Runner’s Knee Help Knee Pain?

Can Insoles For Runner's Knee Help Knee Pain

Runner’s knee, also known as patellofemoral pain syndrome, is a common overuse injury that affects many athletes and active individuals. It is characterized by pain and discomfort around the kneecap, often worsened by physical activities such as running, jumping, and squatting. Despite its name, a runner’s knee can affect people of all ages and activity … Read more